Qualified & Certified

Personal Training

Personal Training with me is about improving your physical, practical, emotional and mental resilience. Achieving greater mobility, strength and fitness.

Functional and practical movement training. Making your changes in fitness and health less of a chore and more a way of life.

How will it help?

Throughout, I focus on your health and well-being -You will train with greater efficiency, improving joint strength and your ability to move well. Anyone can gain from improving their movement from athletes to beginners.

Fully Equipped, Private, Gym Space

  • Treadmill, TRX and rack

  • Stretch and recover

  • Bench

  • Weights, kettlebells, slam balls

  • Outside training area

Training Plans

£45

Single Session

To be paid at the time of booking.

£168

4 per month

3 month minimum commitment, monthly direct debit

£480

12 sessions

60 minute sessions.

Please Note: A guaranteed regular diary slot is available for purchases of packs or direct debits (subject to availability).

Payments are due on confirmation of first session date.

Short notice cancellations will be charged (minimum 24 hours notice).

Let’s Work Together

If you would like to work with me, please complete the form below and I’ll call you to chat through your needs and discuss a plan of action for your goals.

  • "Nicky helped me improve my posture, lose weight, tone up and strengthen myself like I never imagined I could. I definitely recommend Nicky as a PT it is a worthy investment in your physical health & well-being."

    —Kath

  • "Nichola is an outstanding professional, both as an exceptional Personal Trainer and as an experienced Essential Somatic Movement Teacher. Her deep knowledge of how the body performs at it’s best, has helped me to heal a rotator cuff when no other treatment worked. Her compassion and support have helped me through some intense times, inspiring me time after time to stay committed to staying healthy. I recommend Nichola unreservedly. "

    —Michele

  • "As a busy working Mum, Personal Training allows me an hour each week to focus on MY health and fitness. Nicky pitches PT at exactly the right level. She gets just the right balance - pushing you just a 'little' out of your comfort zone, whilst encouraging you to work with determination. A holistic approach to health and exercise combined with a pragmatism and sense of humour that makes the session more of a pleasure than a chore. "

    —Kate